{"id":81,"date":"2022-05-01T09:49:03","date_gmt":"2022-05-01T09:49:03","guid":{"rendered":"https:\/\/romania.ereteta.ro\/?p=81"},"modified":"2022-05-01T09:49:29","modified_gmt":"2022-05-01T09:49:29","slug":"%f0%9d%97%a9%f0%9d%97%98%f0%9d%97%ad%f0%9d%97%9c-i%f0%9d%97%a1-%f0%9d%97%a3%f0%9d%97%a5%f0%9d%97%9c%f0%9d%97%a0%f0%9d%97%a8%f0%9d%97%9f-%f0%9d%97%96%f0%9d%97%a2%f0%9d%97%a0%f0%9d%97%98%f0%9d%97%a1","status":"publish","type":"post","link":"https:\/\/romania.ereteta.ro\/?p=81","title":{"rendered":"Care este dieta pe care o urmeaz\u0103 Raluca B\u0103dulescu"},"content":{"rendered":"
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Raluca B\u0103dulescu este una dintre cele mai cunoscute femei din \u021bara noastr\u0103. Carismatica jurat\u0103 este iubit\u0103 de o mul\u021bime de oameni, mai ales pentru stilul vestimentar \u0219i silueta de invidiat.<\/p>\n

Ea nu a fost mereu at\u00e2t de supl\u0103, dar acum poate concura u\u0219or cu tinerele din ziua de azi \u0219i chiar a dezv\u0103luit dieta pe care o \u021bine.<\/p>\n

Cum se men\u021bine Raluca B\u0103dulescu<\/h2>\n

Raluca B\u0103dulescu a c\u00e2nt\u0103rit\u00a0\u00een trecut\u00a0nu mai pu\u021bin de 120 de kilograme. Toat\u0103 lumea o ironiza la televizor \u0219i \u00een via\u021ba real\u0103 pentru formele sale voluptoase \u0219i a decis s\u0103 le \u00eenchid\u0103 gura c\u00e2rcota\u0219ilor. A sl\u0103bit aproximativ 70 de kilograme, dar acest proces de schimbare nu a fost deloc unul u\u0219or.<\/p>\n

Jurata de la Bravo, ai stil! a reu\u0219it s\u0103 sl\u0103beasc\u0103 foarte mult \u0219i ast\u0103zi arat\u0103 extrem de bine, mai ales datorit\u0103 opera\u021biei pe care a f\u0103cut-o la stomac. Multe femei \u00ee\u0219i doresc s\u0103 \u0219tie cum a fost opera\u021bia, dar \u0219i procesul de recuperare. Ea spune c\u0103 interven\u021bia a fost foarte u\u0219oar\u0103 \u0219i nu a sim\u021bit nimic, dar apoi a trebuit s\u0103 fie atent\u0103 la ce consum\u0103, pentru c\u0103 avea multe interdic\u021bii p\u00e2n\u0103 c\u00e2nd s-a recuperat.<\/p>\n

Acum, \u00eens\u0103, m\u0103n\u00e2nc\u0103 orice, dar \u00een cantit\u0103\u021bi foarte mici. Este pofticioas\u0103 \u0219i nu se poate ab\u021bine de la nimic, dar \u00eencearc\u0103 s\u0103 nu fac\u0103 exces de fast food, de paste sau duclciuri. M\u0103n\u00e2nc des, dar \u00een cantit\u0103\u021bi foarte mici.<\/p>\n

\u201eEu a\u0219a fac \u0219i m\u0103n\u00e2nc orice, dar \u00een cantit\u0103\u021bi mici. Ideea e s\u0103 nu m\u0103re\u0219ti cantitatea pe care o m\u0103n\u00e2nci. Acum m\u0103n\u00e2nc orice, pentru c\u0103 sunt pofticioas\u0103. Nu \u021bin regim special, dar m\u0103n\u00e2nc o gur\u0103 de ciocolat\u0103 \u00een fiecare zi, m\u0103n\u00e2nc \u0219i fast-food din c\u00e2nd \u00een c\u00e2nd, dar \u00een cantit\u0103\u021bi mici. Po\u021bi lua o gur\u0103 dintr-o por\u021bie de paste. Vrei s\u0103 m\u0103n\u00e2nci paste? M\u0103n\u00e2nc\u0103 dou\u0103 furculi\u021be, dar at\u00e2t. Peste 2 ore mai m\u0103n\u00e2nci dou\u0103 furculi\u021be. Seara po\u021bi m\u00e2nca o felie de pizza. O felie, nu o pizza \u00eentreag\u0103\u201d, a m\u0103rturisit Raluca B\u0103dulescu.<\/p><\/blockquote>\n

Ce opera\u021bii a f\u0103cut Raluca dup\u0103 ce a sl\u0103bit<\/h2>\n

De c\u00e2nd a sl\u0103bit, nu s-a mai \u00eengr\u0103\u0219at deloc \u0219i arat\u0103 la fel de bine. De\u0219i procesul a fost unul complicat \u0219i de durat\u0103, a meritat, pentru c\u0103 a ajuns la silueta mult visat\u0103. Jurata de la emisiunea de stil spune c\u0103 nu crede \u00een diete, dar s-a obi\u0219nuit s\u0103 duc\u0103 un stil de via\u021b\u0103 s\u0103n\u0103tos, f\u0103r\u0103 abuzuri.<\/p>\n

Dup\u0103 interven\u021bia la stomac, Raluca B\u0103dulescu a mai apelat la ajutorul medicului estetician pentru anumite retu\u0219uri. Cele mai multe probleme erau la surplusul de piele, dar \u0219i la s\u00e2ni, pe care jurata mereu \u0219i-a dorit s\u0103-i corecteze, av\u00e2nd o dimensiune mare.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Raluca B\u0103dulescu este una dintre cele mai cunoscute femei din \u021bara noastr\u0103. Carismatica jurat\u0103 este iubit\u0103 de o mul\u021bime de oameni, mai ales pentru stilul<\/p>\n","protected":false},"author":1,"featured_media":82,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-81","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fara-categorie"],"_links":{"self":[{"href":"https:\/\/romania.ereteta.ro\/index.php?rest_route=\/wp\/v2\/posts\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/romania.ereteta.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/romania.ereteta.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/romania.ereteta.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/romania.ereteta.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81"}],"version-history":[{"count":2,"href":"https:\/\/romania.ereteta.ro\/index.php?rest_route=\/wp\/v2\/posts\/81\/revisions"}],"predecessor-version":[{"id":84,"href":"https:\/\/romania.ereteta.ro\/index.php?rest_route=\/wp\/v2\/posts\/81\/revisions\/84"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/romania.ereteta.ro\/index.php?rest_route=\/wp\/v2\/media\/82"}],"wp:attachment":[{"href":"https:\/\/romania.ereteta.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/romania.ereteta.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/romania.ereteta.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}